Stephanie’s vision in creating CoreBody Pilates + Yoga studio
is to help clients align and define... for the body they want,
the core strength they need, and the mobility they deserve, all
in a comfortable and professional environment.
Stephanie believes that a clean, decorative studio
offering certified instruction will help clients achieve their
fitness goals feeling relaxed and rejuvenated after their Pilates
or Yoga class.
With over 100 hours of STOTT Pilates training
as well as continuous workshops and education, Stephanie is very
pleased to have found the opportunity to open up her own studio
in the heart of Edgemont Village to train people of all levels
in the STOTT Pilates method.
- STOTT Pilates Certified Mat, Reformer and Chair, Cadillac, Barrels
- Group Fitness
- Weight Training
- Fitness Theory
- CPR and First Aid
- BA Communications, from Simon Fraser University